yoga philosophy
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5 Steps to Self Mastery for Success and Happiness

Wealth, prestige, and power constitute the world standard for success. For some these prizes have come through hard work, for others through luck or inheritance. Yet none guarantee happiness. As the greatest measure of true and lasting success, happiness requires more, and self-mastery is the critical key…Read Jennie’s article originally published on Huffington Post.

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For Anyone Who Feels Broken

Some people lose everything and everyone that has ever mattered to them. Life brings such hardship, despair and alienation that they feel ‘broken beyond repair.’ Others, like a friend of mine seemingly have it all – good looks, intelligence, humor, success, money, friends and opportunities. Yet internally she feels ‘broken,’ unworthy in some fundamental way. […]

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Jennie Lee (Sine) with Academy Award Winner, Barkhad Abdhi

Jennie Lee’s Yoga and Acting Overlap on Hawai’i Five-0

Read full article by BY WENDIE BURBRIDGE  / Special to the Honolulu Star-Advertiser Hawaiʻi actress Jennie Lee Sine has had to work very hard to infuse her personal beliefs into her guest appearances on “Hawaii Five-0.” Not that this was a complete stretch for her, but as a yoga therapist who strives to find a blessing in […]

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Yoga of Aloha

In physical yoga practice, we focus on alignment in our postures and connection to our breath, in order to cultivate tranquility of body, mind and spirit. As a Yoga Therapist on the island of O’ahu… Read my full article originally published on Huffington Post.

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5 Steps to Turn Suffering Into Blessing

The process of personal growth is a type of alchemy. If engaged with consciously, it is possible to transform the pain of life into great strength…Read my full article originally published on Huffington Post 

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