Holistic life coaching based on the practices outlined in the Yoga Sutras to create ease and joy in life by addressing health and wellness physically, psychologically and spiritually. Available by phone, Skype or in person on O’ahu.
What is it?
Yoga Therapy has many aspects and forms of practice. Learn about all the benefits to this alternative medicine and life science.
Who is it right for?
Find out what type of clients I work with and if I am the right coach for you.
How to Start
Understand what to expect from a session and find out how to begin.
Meditation & More
Weekly yoga classes, meditation programs and additional services.
Common questions and answers about Yoga Therapy.
See how others have benefitted. Read personal testimonials from some of my wonderful clients.