01 Nov Yoga & Meditation Classes- O’ahu
Posted at 22:34h
in yoga therapy
Saturdays 9-10:30 – Yoga Basics
Open Space Yoga (Diamond Head)
A fun class of the introductory principles, combining light flow, deep stretches, strengthening postures, and balance challenges woven together with some yoga philosophy and anchored with pranayama, and meditation. Every class is slightly different but accessible for all levels. Sign up online.
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