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trust rock

Learning to Trust: Online Yoga Course

  Do you struggle with an ability to trust? With the state of the world today, we all need something we can count on!  Experience assurance from within through the reflective Yoga practice of Swadhyaya. Feel direction and well being regardless of outer circumstances. Learn how to use the Yoga Sutras as a basis for […]

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Wellness Presentations

Personal Wellness Impacts Performance Organizational leaders today are faced with rapid change, mounting responsibilities and high expectations. To function well, they must BE well.  Statistics overwhelmingly prove there is a correlation between personal wellness and on the job performance. Jennie Lee helps leaders find internal calm, clarity and courage. If you are looking for a […]

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yoga hawaii

Personal Yoga Retreats in Hawaii

Most Unique Vacation Want to deepen your Yoga and Meditation practice and see O’ahu with an experienced guide? I will design a personal retreat just for you! Varied accommodations and activities are available, all tailored to your specification and budget. Whether Yoga is familiar or totally new to you, I will create an individualized practice […]

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hiking in o'ahu

Guided Hikes on O’ahu

Hiking O’ahu One of the best things to do in Hawai’i is to explore O’ahu hiking trails to experience the powerful mana (energy) of the island. With Jennie as your experienced guide, you can see the top 50 O’ahu hikes, including O’ahu’s best waterfall hikes. Explore, challenge, inspire, and give yourself a new perspective!  Enjoy […]

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reiki

Reiki Session – Enhancing Life Force Energy

When your vital energy is low or out of balance, you are susceptible to sickness and stress. But if your energy is high, you feel happy, healthy and ‘in the flow.’ A Reiki session can bring you the energy healing you need. What is Reiki? Pronounced “ray-key” and derived from the Japanese Rei meaning “Higher […]

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meditation

Guided Meditation

What is meditation? There are many definitions and techniques, like guided meditation, mindfulness meditation, moving meditation. Specifically, yoga meditation techniques enable us to cultivate lasting peace and the unification of our consciousness with Source. To learn how to meditate properly, most people need some guidance. As part of her yoga therapy practice, Jennie teaches meditation […]

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yoga-therapy

Yoga Therapy

True Yoga is a way of life. Certified yoga therapist Jennie Lee combines life coaching, integrative yoga therapy, structural yoga therapy, meditation and the wisdom practices of the Yoga Sutras to address your individual needs. By learning yoga as therapy you get physical vitality, emotional balance and spiritual awareness. Available via Skype, phone or in […]

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Skype Yoga Sessions

Private. Exclusive. Confidential. Personal online yoga instruction and online yoga therapy. Uniquely tailored to your needs and schedule. With Skype Yoga you can enjoy private personalized instruction delivered when and how it suits you best. Your pace, your time, your space!  Just download Skype for free (www.skype.com) and you are ready to begin your online […]

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SecretPowerYoga

Recommended Yoga & Meditation Resources

Page is under construction. Please check back for more resources soon! Jennie Lee – Yoga Teacher in Kailua   History of Yoga Therapy on YOGA U ONLINE – A wonderful resources for online courses!       m4s0n501

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