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Yoga Therapy Sessions

Yoga Therapy Soul-centered Yoga Therapy helps you overcome stress, anxiety, depression, grief, relationship challenges, crises of faith and more. Certified Yoga Therapist Jennie Lee combines integrative yoga therapy, meditation, wisdom practices of the Yoga Sutras and Spiritual Psychology to empower you to implement positive change in your life – achieve physical vitality, emotional balance and […]

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Meditation Coaching

What is Meditation and how can it help you?   There are many types of meditation such as  mindfulness meditation, metta meditation, vipassana, moving meditation and guided meditation. Specifically, I teach Yoga Meditation, based on the formula outlined in Patanjali’s Yoga Sutras. The techniques enable us to cultivate lasting peace and the unification of our […]

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Yoga Teacher Training – Philosophy, Lifestyle & Ethics Guest Teacher

Need a guest teacher to present the component of Yoga Philosophy, Lifestyle & Ethics at your training? I would love to join your team! Teaching Philosophy: You cannot teach what you do not live. Yoga demands our personal practice in order to lead and teach others. Our example says far more than our words. My […]

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Skype Yoga Therapy & Meditation Coaching

Skype Yoga Therapy & Meditation Sessions

Convenient yoga coaching in the comfort of your home It is easier than ever to receive private, personalized Yoga Therapy tailored to your needs and schedule.  Whether you are looking for a physical practice, a guide to meditation or a deeper exploration into Yoga’s life enhancing principles, counseling via Skype is a wonderful way to […]

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Speaker on Yoga & Meditation for Wellness

An expert in the field of Yoga Therapy, a form of wellness coaching, Jennie Lee has a wealth of knowledge to bring to your group or organization.  Studies clearly show that personal wellbeing impacts performance at work and organizational leaders face mounting responsibilities and high expectations. To function well, we must BE well. Jennie facilitates […]

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Weekly Yoga & Meditation Classes

Fun Yoga Mix What kind of yoga do you teach? I teach it all in a playful mix. Vinyasa flow, restorative yoga, yin yoga, kundalini yoga, Kripalu yoga and more. Deep stretches, strengthening postures, balance and endurance challenges, mantras, mudras, pranayama all in this eclectic hatha yoga class offering you something new each week. Wednesdays, […]

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Online Yoga Philosophy & Self Study Course

  The Yoga of Conscious Trust course is an online correspondence course designed to help you integrate yoga philosophy on a personal level and develop the ability to trust life as your highest teacher. Experience assurance from within through yoga’s Self-reflection practice called Swadhyaya. Feel direction and well being regardless of outer circumstances. This online […]

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Reiki Treatments

What is Reiki? Pronounced “ray-key” and derived from the Japanese Rei meaning “Higher Wisdom” and Ki meaning “Life Force Energy” is a simple yet profound form of energy balancing that works with the same principles as physical Yoga, acupuncture or martial arts. When you feel your energy running low or your life generally out of balance, you […]

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