Steve Jobs’s Secret to Greatness: Yogananda

The story of the spiritual teacher who was a silent force in the life of the most important entrepreneur of our times. Read this fabulous article published on Inc. com. By Hitendra Wadhwa, Founder, Institute for Personal Leadership@hitendraw

Read more

How to be the Happiest Person in the Room

Everyone wants to be happy right? Here’s how to be the happiest person in the room! Originally published on MindBodyGreen.     photo credit: Shutterstock

Read more

How to Live More Fearlessly by Connecting to Your Highest Self

Read how to overcome the fear of death (Abhinivesa) and by doing so any fear of living as your highest most radiant self. Article original published on Mind Body Green.

Read more

6 Spiritual Practices to Balance Your Emotions

Get off the roller coaster of emotional reactivity. Learn how Raga and Dvesa keep us suffering and how to break the cycle and find peace. Third in my series on the kleshas published originally on MindBodyGreen.

Read more

Spiritual Practices to See Your True Self

See yourself through new eyes as the radiant Divine Self that you are.  Read 3 Spiritual Practices to See Your True Self More Clearly First in series on the Kleshas. Originally published on MindBodyGreen.     photo credit: Stocksy

Read more

How Meditation Brought Me to True Wellness

Looking for a deeper experience of wellbeing. Read what can come from a daily meditation practice. Originally published on Wellness.com

Read more

3 Steps to Eliminate Ego From Your Yoga Practice

To advance toward more expanded consciousness we must observe the many undesirable ways the small ego self tries to run the show of our life. Here are some suggestions to shift toward a more Soul centered approach. Originally published on MindBodyGreen.com Second in series on the Kleshas.

Read more

Spiritual Approach to Yoga Therapy

There are different approaches to Yoga Therapy depending on a client’s needs. Here I explore the Spiritual Approach to Yoga Therapy which for me underlies all the work that I do with any client. Published on Yogi Times.

Read more

How to start?

What happens in a Yoga Therapy Session? You share your current challenges & goals – physical, mental, emotional and/or spiritual We discuss what practices from the Yoga teachings are right for you now. This might include: yoga postures, breathing techniques, mindfulness based stress reduction, meditation instruction and relaxation strategies Sessions could also include assisted stretching, […]

Read more

Yoga, Meditation & Hiking Retreats in Hawaii

Most Unique Vacation Want a totally unique, personalized vacation where you can deepen your Yoga and Meditation practice and see O’ahu with an experienced guide? I will design a personal retreat just for you! Yoga at sunrise, surf lessons and meditation on a deserted island? Hikes on Oahu by hidden waterfalls, picnics at a tranquil […]

Read more