What is Yoga Therapy?

Therapeutic yoga or yoga as therapy is “that facet of the ancient science of Yoga that focuses on health and wellness at all levels of the person, physical, psychological, and spiritual.” (J. LePage, Integrative Yoga Therapy) Jennie’s approach integrates the spiritual and physical practices of yoga and meditation, with holistic life coaching and traditional psychotherapy. Unique and truly transformative! Available in person or on Skype.

Yoga and Meditation Retreats in Hawaii

Yoga and meditation retreats, Oahu wellness tours, hiking on Oahu, Reiki, and  more with your own personal guide and instructor. Designed to serve your needs for physical adventure, heartfelt rejuvenation and spiritual inspiration. The best vacation is one where you get it ALL created just for you!

Meditation Coaching

Practicing meditation and building mindfulness into your days can transform your life. Jennie teaches yoga meditation from the classical Yoga Sutras formula, sharing strategies for bringing peace to your body and joy to your soul. Available in person or on Skype. Contact Jennie Lee Yoga Therapist for a FREE consultation.

Get in touch

(978) 771-4000

jennie@jennieleeyogatherapy.com

Hawaii

"I’ve LOVED getting back into my yoga practice with Jennie. She’s a beautiful and versatile teacher who challenged me to the perfect degree."
- Emily Blunt, Actress, Into the Woods, Edge of Tomorrow
  • Jennie Lee Yoga Therapy: Yoga Therapist & Private Yoga Coach