True Yoga: Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment teaches the ways we can experience more joy, purpose and meaning in daily life by integrating the deeper teachings of the Yoga Sutras into our activities and relationships. Pre-order now on Amazon.
Yoga Therapy is soul-centered life coaching integrated with yoga meditation studies, based on Patanjali’s Yoga Sutras. Recommended for those suffering from depression, anxiety, stress, for veterans, or anyone wanting to feel more purposeful and happy in their life. Book now or request a FREE 10 minute phone consultation to clarify goals and intentions.